{"id":2793,"date":"2024-08-06T06:41:34","date_gmt":"2024-08-05T23:41:34","guid":{"rendered":"https:\/\/asiaherb.asia\/fitness\/?p=2793"},"modified":"2024-12-09T23:40:48","modified_gmt":"2024-12-09T16:40:48","slug":"musclebridge","status":"publish","type":"post","link":"https:\/\/asiaherb.asia\/fitness\/2024\/08\/06\/musclebridge\/","title":{"rendered":"\u65e5\u672c\u4eba\u521d\u306e\u30af\u30e9\u30b7\u30c3\u30af\u30d7\u30ed\u30fb\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc \u30b1\u30d3\u30f3\u9078\u624b\u3054\u6765\u5e97"},"content":{"rendered":"<p>\u65e5\u672c\u4eba\u521d\u306e\u30af\u30e9\u30b7\u30c3\u30af\u30d7\u30ed\u30fb\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc\u3067\u3042\u308b\u30b1\u30d3\u30f3\u9078\u624b\u304c\u30a2\u30b8\u30a2\u30cf\u30fc\u30d6\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u306b\u3054\u6765\u5e97\u3002<\/p>\n<h3 class=\"styled_h3\">\u30d0\u30f3\u30b3\u30af\u306b\u30b1\u30d3\u30f3\u304c\u3084\u3063\u3066\u304d\u305f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2815\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K.jpg\" alt=\"\u30b1\u30d3\u30f3\u3000\u30d5\u30a3\u30b8\u30fc\u30af\" width=\"1700\" height=\"900\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K.jpg 1700w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K-1024x542.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K-768x407.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/K-1536x813.jpg 1536w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<h4 class=\"styled_h4\">\u30d7\u30ed\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc\u00a0 \u30b1\u30d3\u30f3\u9577\u6c5f<\/h4>\n<p><i class=\"fas fa-check\"><\/i> \u30de\u30c3\u30b9\u30eb\u30de\u30cb\u30a2 \u30af\u30e9\u30b7\u30c3\u30af\u30d7\u30ed<br \/>\n<i class=\"fas fa-check\"><\/i> \u65e5\u672c\u304a\u59eb\u69d8\u62b1\u3063\u3053\u5354\u4f1a\u526f\u4f1a\u9577<span style=\"font-size: 15px;\"><br \/>\n<i class=\"fas fa-check\"><\/i> \u30de\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u30a2\u30f3\u30d0\u30b5\u30c0\u30fc<\/span><\/p>\n<p>\u30b1\u30d3\u30f3\u9078\u624b\u306f2016\u5e74\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u958b\u50ac\u3055\u308c\u305f\u30b3\u30f3\u30c6\u30b9\u30c8\u3067\u30d7\u30ed\u30ab\u30fc\u30c9\u3092\u53d6\u5f97\u3055\u308c\u305f\u65e5\u672c\u4eba\u521d\u306e\u30d7\u30ed\u30d5\u30a3\u30b8\u30fc\u30af\u9078\u624b\u3067\u3059\u3002<\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p>\u65e5\u672c\u304a\u59eb\u69d8\u62b1\u3063\u3053\u5354\u4f1a\u526f\u4f1a\u9577&#8230;<\/p>\n<\/div><\/div>\n<p><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/lit.link\/kevinstory\">\u30b1\u30d3\u30f3\u9078\u624b\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\u3092\u30af\u30ea\u30c3\u30af<\/a><\/strong><\/span><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2795\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\" width=\"1700\" height=\"900\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504.jpg 1700w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-1024x542.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-768x407.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-1536x813.jpg 1536w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><br \/>\n\u7d20\u6674\u3089\u3057\u3044\u7b4b\u8089\u3067\u3059\u306d\u3002<br \/>\n\u300c\u30ca\u30c1\u30e5\u30e9\u30eb\u3067\u4e16\u754c\u3068\u6226\u3046\u4e8b\u306b\u4fa1\u5024\u304c\u3042\u308b\u3002\u300d<br \/>\n\u30e9\u30a4\u30d5\u30bf\u30a4\u30e0\u30fb\u30ca\u30c1\u30e5\u30e9\u30eb\u3092\u516c\u8a00\u3055\u308c\u3066\u304d\u305f\u30b1\u30d3\u30f3\u9078\u624b\u306f2011\u5e74\u3088\u308a\u30a2\u30e1\u30ea\u30ab\u306e\u30b3\u30f3\u30c6\u30b9\u30c8\u306b\u6311\u6226\u3057\u521d\u5165\u8cde\u3001\u305d\u3053\u304b\u30895\u5e74\u3067\u30d7\u30ed\u30ab\u30fc\u30c9\u3092\u53d6\u5f97\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u30fb2011\u5e74 MuscleMania \u30e2\u30c7\u30eb\u30a2\u30e1\u30ea\u30ab \u30d5\u30a1\u30a4\u30ca\u30ea\u30b9\u30c8(9\u4f4d)<br \/>\n\u30fb2013\u5e74 MuscleMania \u30e2\u30c7\u30eb\u30e6\u30cb\u30d0\u30fc\u30b913\u4f4d<br \/>\n\u30fb2014\u5e74 MuscleMania \u30d5\u30a3\u30b8\u30fc\u30af \u30a2\u30b8\u30a2\u5927\u4f1a \u6e96\u512a\u52dd<br \/>\n\u30fb2014\u5e74 MuscleMania \u30d5\u30a3\u30b8\u30fc\u30af\u30a2\u30e1\u30ea\u30ab\u5927\u4f1a 4\u4f4d<br \/>\n\u30fb2015\u5e74 MuscleMania \u30d5\u30a3\u30b8\u30fc\u30af \u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5927\u4f1a \u6e96\u512a\u52dd<br \/>\n\u30fb2016\u5e74 MuscleMania \u30af\u30e9\u30b7\u30c3\u30af\u30d5\u30a3\u30b8\u30fc\u30af \u30e8\u30fc\u30ed\u30c3\u30d1\u5927\u4f1a \u512a\u52dd(\u30d5\u30a3\u30b8\u30fc\u30af\u90e8\u9580 \u6e96\u512a\u52dd)<br \/>\n\u30fb2017\u5e74 MuscleMania \u30d5\u30a3\u30b8\u30fc\u30af \u30d1\u30ea\u5927\u4f1aTOP5<br \/>\n\u30fb2019\u5e74 MuscleMania \u30d5\u30a3\u30b8\u30fc\u30af\uff06\u30dc\u30c7\u30a3\u30d3\u30eb \u30de\u30ec\u30fc\u30b7\u30a2\u5927\u4f1a \u6e96\u512a\u52dd<br \/>\n\u30fb\u65e5\u672c\u304a\u59eb\u69d8\u62b1\u3063\u3053\u5354\u4f1a\u526f\u4f1a\u9577<\/p>\n<p>\u51c4\u307e\u3058\u3044\u7d4c\u6b74\u3067\u3059\u306d\u3002<br \/>\n\u305d\u3093\u306a\u30b1\u30d3\u30f3\u9078\u624b\u306e\u30ad\u30e3\u30c3\u30c1\u30d5\u30ec\u30fc\u30ba\u3068\u3044\u3048\u3070\u300c\u3042\u306a\u305f\u3068\u7b4b\u8089\u306e\u304b\u3051\u6a4b\u300d\u3067\u3059\u3002<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2834\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806084953.jpg\" alt=\"\u30b1\u30d3\u30f3 \u30d5\u30a3\u30b8\u30fc\u30af\" width=\"850\" height=\"450\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806084953.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806084953-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806084953-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806084953-768x407.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><span class=\"q_underline q_underline1\" style=\"border-bottom-color: #d6c26b;\">\u305d\u3093\u306a<span class=\"q_underline q_underline1\" style=\"border-bottom-color: #d6c26b;\">\u8cb4\u65b9\u3068\u7b4b\u8089\u306e\u304b\u3051\u6a4b<\/span>\u3067\u3042\u308b\u30b1\u30d3\u30f3\u9078\u624b<\/span>\u3088\u308a\u666e\u6bb5\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u611b\u7528\u3057\u3066\u3044\u308b\u30a2\u30a4\u30c6\u30e0\u3092\u5f53\u30b8\u30e0\u306b\u5bc4\u8d08\u9802\u304d\u307e\u3057\u305f\u3002<br \/>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u30bf\u30a4\u306b\u4f4f\u3080\u65e5\u672c\u4eba\u306e\u65b9\u3005\u306e<\/strong><br \/>\n<strong>\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306e\u304b\u3051\u6a4b\u306e\u70ba\u306b!!<\/strong><br \/>\n<strong>\u5f79\u7acb\u3064\u30a2\u30a4\u30c6\u30e0\u3092\u306d\u3001<\/strong><br \/>\n<strong>\u65e5\u672c\u304b\u3089\u6301\u3063\u3066\u304d\u305f\u3088\u30a6\u30d5\u30d5..<\/strong><\/p>\n<\/div><\/div><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2796 size-full\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053452.jpg\" alt=\"KENSUI\u30b0\u30ea\u30c3\u30d7\" width=\"850\" height=\"450\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053452.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053452-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053452-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053452-768x407.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>\u30b8\u30e3\u30b8\u30e3\u30fc\u30f3<\/strong><\/p>\n<p>\u6d77\u5916\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30c4\u30fc\u30eb\u30b3\u30ec\u30af\u30bf\u30fc\u3067\u3082\u3042\u308b\u30b1\u30d3\u30f3\u9078\u624b\u3002<br \/>\n\u4eca\u56de\u30b8\u30e0\u306b\u5bc4\u8d08\u9802\u3044\u305f\u306e\u306fKENSUI\u3068\u3044\u3046\u80cc\u4e2d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306b\u4f7f\u7528\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<br \/>\n\u30b1\u30d3\u30f3\u9078\u624b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">KENSUI GRIP<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2797\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053449.jpg\" alt=\"KENSUI\u30b0\u30ea\u30c3\u30d7\" width=\"850\" height=\"450\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053449.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053449-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053449-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729053449-768x407.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/>\u3055\u3066\u3001KENSUIGRIP\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u3053\u306e\u69d8\u306b\u624b\u3068\u624b\u3092\u5411\u304b\u3044\u5408\u308f\u305b\u3066\u884c\u3046\u4e8b\u3092<strong>\u30d1\u30e9\u30ec\u30eb\u30b0\u30ea\u30c3\u30d7<\/strong>\u3068\u547c\u3076\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u30b0\u30ea\u30c3\u30d7\u3067\u80cc\u4e2d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u5834\u5408\u3001\u901a\u5e38\u306e\u30b0\u30ea\u30c3\u30d7\uff08\u30aa\u30fc\u30d0\u30fc\u30cf\u30f3\u30c9\uff09\u3084\u9006\u624b\u3067\u63e1\u308b\u30b0\u30ea\u30c3\u30d7\uff08\u30a2\u30f3\u30c0\u30fc\u30cf\u30f3\u30c9\uff09\u3068\u6bd4\u8f03\u3057\u3001\u89e3\u5256\u5b66\u7684\u306b\u898b\u3066\u3082\u80a9\u5f8c\u90e8\u3084\u4e0a\u8155\u4e8c\u982d\u7b4b\u306e\u52d5\u54e1\u3082\u5c11\u306a\u304f\u512a\u79c0\u306a\u30dd\u30b8\u30b7\u30e7\u30f3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30e1\u30fc\u30ab\u30fcHP\u306b\u3082\u63b2\u8f09\u3055\u308c\u3066\u304a\u308a\u307e\u30592020\u5e74\u306b\u5b9f\u65bd\u3057\u305f\u7814\u7a76\u306b\u304a\u3044\u3066\u3082\u5e83\u80cc\u7b4b\u306e\u52d5\u54e1\u306f\u30d1\u30e9\u30ec\u30eb\u30b0\u30ea\u30c3\u30d7\u304c1\u756a\u9ad8\u304b\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2798 size-full\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729040138.jpg\" alt=\"KENSUI\u30b0\u30ea\u30c3\u30d7\" width=\"512\" height=\"213\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729040138.jpg 512w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729040138-300x125.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729040138-150x62.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><br \/>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p>How Grip Variation Effects Shoulder Complex Muscle Activation During the Pull-Up\u3088\u308a\u5f15\u7528<\/p>\n<\/div><\/div><\/p>\n<p>\u30d0\u30f3\u30b3\u30af\u306e\u672c\u683c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u306b\u306f\u30d1\u30e9\u30ec\u30eb\u30b0\u30ea\u30c3\u30d7\u7528\u306e\u30a2\u30bf\u30c3\u30c1\u30e1\u30f3\u30c8\u304c\u7f6e\u3044\u3066\u3042\u308b\u4e8b\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001<span class=\"q_underline q_underline1\" style=\"border-bottom-color: #d6c26b;\">\u5e45\u304c\u81ea\u5206\u306b\u306f\u5408\u308f\u306a\u304b\u3063\u305f<\/span>\u3068\u3044\u3046\u30c8\u30ec\u30fc\u30cb\u30fc\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p>\u5b9f\u969b\u306f\u305d\u3053\u307e\u3067\u6df1\u304f\u8003\u3048\u3066\u3044\u308b\u4eba\u306f\u5c11\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059<\/p>\n<\/div><\/div>\n<p>\u3053\u306eKENSUI\u30b0\u30ea\u30c3\u30d7\u3067\u3042\u308c\u3070\u624b\u5e45\u3082\u81ea\u7531\u306b\u5909\u3048\u308b\u4e8b\u304c\u51fa\u6765\u308b\u306e\u3067\u4f53\u578b\u306b\u5408\u308f\u305b\u305f\u8a2d\u5b9a\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u7b4b\u8089\u306e\u304b\u3051\u6a4b<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u30a6\u30d5\u30d5<br \/>\n<\/strong><b>\u61f8\u5782\u3060\u3051\u3067\u306a\u304f<br \/>\n\u30d9\u30f3\u30c8\u30aa\u30fc\u30d0\u30fc\u30ed\u30fc\u30a4\u30f3\u30b0\u3084<\/b><strong>\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u3067\u3082\u6d3b\u7528\u3057\u3066\u307f\u3066\u304f\u308c!!<\/strong><\/p>\n<\/div><\/div>\n<p>\u30d0\u30f3\u30b3\u30af\u3067\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u5897\u9032\u76ee\u7684\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u901a\u308f\u308c\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001\u305b\u3063\u304b\u304f\u7b4b\u30c8\u30ec\u3092\u53d6\u308a\u5165\u308c\u308b\u306a\u3089\u672c\u683c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u89e6\u308c\u3066\u307f\u308b\u306e\u3082\u826f\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u304a\u8179\u306e\u8102\u80aa\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u30b1\u30d3\u30f3\u9078\u624b\u306e\u3088\u3046\u306a\u305f\u304f\u307e\u3057\u3044\u80cc\u4e2d\u3092\u624b\u306b\u5165\u308c\u308b\u3002<\/p>\n<p>\u80cc\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u4e00\u3064\u306b\u662f\u975eKenshi\u30b0\u30ea\u30c3\u30d7\u3082\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"styled_h3\">\u30b1\u30d3\u30f3\u9078\u624b\u3078\u80cc\u4e2d\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6975\u610f\u3092\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2899\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/10\/20241004041811.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"850\" height=\"450\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/10\/20241004041811.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/10\/20241004041811-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/10\/20241004041811-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/10\/20241004041811-768x407.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u305b\u3063\u304b\u304f\u306e\u6a5f\u4f1a\u306a\u306e\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u3057\u3066\u3082\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n<\/div><\/div>\n<h4 class=\"styled_h4\">\u53ef\u52d5\u57df\u3092\u610f\u8b58\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h4>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u79c1\u304c\u6700\u521d\u306b\u30b3\u30f3\u30c6\u30b9\u30c8\u306b\u6311\u6226\u3057\u305f\u306e\u306f2011\u5e74\u3067\u3059\u3002<\/strong><br \/>\n<strong>\u81ea\u5206\u306e\u8089\u4f53\u306b\u306f\u3001\u305d\u308c\u306a\u308a\u306e\u81ea\u4fe1\u304c\u3042\u3063\u305f\u3093\u3067\u3059\u304c\u3001\u521d\u3081\u3066\u306e\u5927\u4f1a\u3067\u5916\u56fd\u4eba\u306e\u8089\u4f53\u3068\u306e\u5dee\u3092\u601d\u3044\u77e5\u3089\u305b\u308c\u307e\u3057\u305f\u3002<br \/>\n\u305d\u3053\u304b\u3089\u512a\u52dd\u3057\u3066\u30d7\u30ed\u30ab\u30fc\u30c9\u3092\u53d6\u5f97\u3059\u308b\u307e\u3067\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u8a66\u884c\u932f\u8aa4\u306e\u9023\u7d9a\u3067\u3057\u305f\u3002<\/strong><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><b>\u3069\u306e\u69d8\u306b\u6539\u5584\u3055\u308c\u307e\u3057\u305f\u304b?<\/b><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6cd5\u306f<\/strong><strong>\u5927\u5e45\u306b\u6539\u826f\u3092\u52a0\u3048\u307e\u3057\u305f\u3002<\/strong><br \/>\n<strong>\u305d\u3046\u3067\u3059\u306d\u3002\u4eca\u56de\u306f\u80cc\u4e2d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8a71\u3092\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30b9\u30c6\u30fc\u30b8\u4e0a\u3067\u9006\u4e09\u89d2\u5f62\u306e\u8eab\u4f53\u306b\u91cd\u8981\u306a\u306e\u306f\u5e83\u80cc\u7b4b\u3067\u3059\u3002<br \/>\n\u3053\u306e\u5e83\u80cc\u7b4b\u3092\u935b\u3048\u308b\u969b\u306e\u53ef\u52d5\u57df\u3001\u3044\u308f\u3086\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u6700\u5927\u53ce\u7e2e\u307e\u3067\u306e\u7bc4\u56f2\u306f\u304b\u306a\u308a\u5927\u304d\u3044\u306e\u3067\u3059\u304c\u30011\u3064\u306e\u7a2e\u76ee\u3067\u305d\u306e\u5168\u53ef\u52d5\u57df\u3092\u5b9f\u65bd\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3069\u306e\u30dd\u30b8\u30b7\u30e7\u30f3\u3092\u91cd\u8996\u3059\u308b\u304b\u3092\u6c7a\u3081\u3001\u305d\u308c\u305e\u308c\u5206\u3051\u3066\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><b>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u91cd\u8996\u3059\u308b\u304b\u3001\u53ce\u7e2e\u3092\u91cd\u8996\u3059\u308b\u304b\u3068\u3044\u3046\u4e8b\u3067\u3059\u306d\u3002<\/b><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u305d\uff5e\u3046\uff08\u3088\u304f\u5206\u304b\u3063\u3066\u3093\u3058\u3083\u306d\u3047\u304b\u98a8\uff09<\/strong><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><b>\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6cd5\u3092SNS\u3067\u52d5\u753b\u6295\u7a3f\u3092\u3059\u308b\u3068\u4e00\u898b\u3001<br \/>\n<\/b><b>\u300c\u53ef\u52d5\u57df\u304c\u305b\u307e\u3044\u300d\u3068\u304b<br \/>\n\u300c\u3061\u3083\u3093\u3068\u5f15\u304d\u5207\u308c\u3066\u3044\u306a\u3044\u300d\u3068\u6620\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u305f\u3060\u3001\u305d\u3053\u306b\u306f\u7406\u7531\u304c\u3042\u308b\u3002<br \/>\n\u305d\u3057\u3066\u3001\u305d\u306e\u65e5\u306b\u5b9f\u65bd\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5168\u90e8\u89b3\u3066\u307f\u308b\u3068\u3001\u3061\u3083\u3093\u3068\u5168\u53ef\u52d5\u57df\u3067\u3082\u5b9f\u65bd\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u4e8b\u3067\u3059\u306d\u3002<\/b><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u305d\uff5e\u3046<\/strong><span style=\"font-size: 11px; color: #ff0000;\"><strong><del>\u305d\u308c\u3067\u3053\u306e\u9593\u3001\u708e\u4e0a\u304c\u3042\u3063\u3066\u2026<br \/>\n<\/del><\/strong><\/span><strong>\u3053\u306e\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u59cb\u3081\u3066\u3001\u80cc\u4e2d\u306e\u4ed5\u4e0a\u304c\u308a\u306f\u5927\u5206\u6539\u5584\u3055\u308c\u3066\u3044\u3063\u305f\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/strong><\/p>\n<\/div><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2795\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\" width=\"1700\" height=\"900\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504.jpg 1700w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-1024x542.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-768x407.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240729055504-1536x813.jpg 1536w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u3053\u306e\u65b9\u6cd5\u306f\u30d5\u30ea\u30fc\u30a6\u30a7\u30a4\u30c8\u3060\u3051\u3060\u3068\u96e3\u3057\u3044\u5834\u5408\u3082\u51fa\u3066\u304f\u308b\u306e\u3067\u4e0a\u624b\u304f\u30de\u30b7\u30f3\u3082\u7d44\u307f\u5408\u308f\u305b\u306a\u304c\u3089\u5b9f\u65bd\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u306d\u3002<\/strong><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u305d\uff5e\u3046<\/strong><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\">\u30b1\u30d3\u30f3\u30d7\u30ed<\/div><\/div><div class=\"speach_balloon_text\"><p><strong>\u305f\u3060\u3001\u8aa4\u89e3\u3057\u306a\u3044\u3067\u307b\u3057\u3044\u306e\u306f\u57fa\u672c\u3068\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3084\u308a\u8fbc\u307f\u3001\u5b9f\u8df5\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u4e0a\u3067\u306e\u8a71\u3067\u3059\u3002<br \/>\n\u30b3\u30f3\u30c6\u30b9\u30c8\u3092\u76ee\u6307\u3059\u5834\u5408\u3082\u3001\u521d\u5fc3\u8005\u306e\u5185\u306f\u57fa\u672c\u3068\u306a\u308b\u7a2e\u76ee\u3092\u4f38\u9577\u3001\u53ce\u7e2e\u3092\u610f\u8b58\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u4f7f\u7528\u91cd\u91cf\u3092\u4f38\u3070\u3059\u4e8b\u3082\u91cd\u8981\u3060\u305e\u3002<br \/>\n<\/strong><\/p>\n<\/div><\/div>\n<p>\u57fa\u672c\u3068\u306a\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3057\u3063\u304b\u308a\u3068\u5b9f\u8df5\u3057\u7b4b\u8089\u3092\u4ed8\u3051\u305f\u4e0a\u3067\u3001\u30b9\u30c6\u30fc\u30b8\u4e0a\u306e\u30e9\u30a4\u30d0\u30eb\u3068\u6bd4\u8f03\u3057\u81ea\u5206\u306b\u8db3\u3089\u306a\u3044\u6539\u5584\u3057\u3066\u3044\u304f\u3002<br \/>\n\u305d\u306e\u8a66\u884c\u932f\u8aa4\u306e\u65b9\u6cd5\u306e\u4e00\u3064\u3068\u3057\u3066\u30b1\u30d3\u30f3\u9078\u624b\u304c\u304a\u52e7\u3081\u3055\u308c\u305f\u306e\u306f<strong>\u53ef\u52d5\u57df\u3092\u5236\u9650\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><br \/>\n\u3053\u306e\u6a5f\u4f1a\u306b\u662f\u975e\u304a\u8a66\u3057\u4e0b\u3055\u3044\u3002<\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p><\/strong><b><strong>\u5c11\u3057\u3067\u3082\u65e5\u672c\u3068\u30a2\u30b8\u30a2\u306e\u7b4b\u8089\u306e\u304b\u3051\u6a4b\u306b\u306a\u3063\u305f\u306a\u3089\u5149\u6804\u3060\u306d\u3002<br \/>\n<\/strong><\/b><b><strong>\u6c17\u306b\u306a\u308b\u304a\u8179\u306e\u8102\u80aa\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f<br \/>\n\u7b4b\u30c8\u30ec\u3067\u30b1\u30d3\u30f3\u30dc\u30c7\u30a3\u3092\u624b\u306b\u5165\u308c\u3066\u304f\u308c!!<br \/>\n\u30bf<\/strong>\u30a4\u3067\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306b\u4f38\u3073\u60a9\u3093\u3060\u3089\u5927\u91ce\u30c8\u30ec\u30fc\u30ca\u30fc\u306b<\/b><strong>\u76f8\u8ac7\u3060\u3002<\/strong><b><br \/>\n<\/b><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p><b>\u30b1\u30d3\u30f3\u9078\u624b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/b><\/p>\n<\/div><\/div>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/kevin.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p><b>\u79c1\u306f\u3053\u308c\u304b\u3089\u512a\u96c5\u306b\u30b3\u30fc\u30d2\u30fc\u30bf\u30a4\u30e0\u3067\u3059\u306d\u3002<\/b><\/strong><\/p>\n<\/div><\/div>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/lit.link\/kevinstory\">\u30b1\u30d3\u30f3\u9078\u624b\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089\u3092\u30af\u30ea\u30c3\u30af<\/a><\/span><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2780\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"1700\" height=\"900\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518.jpg 1700w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518-1024x542.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518-768x407.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/07\/20240720011518-1536x813.jpg 1536w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<p>\u30d7\u30ed\u30f3\u30dd\u30f3\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3089\u30a2\u30b8\u30a2\u30cf\u30fc\u30d6\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u306b\u304a\u4efb\u305b\u4e0b\u3055\u3044\u3002<br \/>\n\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u5b9f\u65bd\u4e2d\u3067\u3059\u3002<\/p>\n<div class=\"design_button type1 shape_type1 quick_tag_ver\"><a href=\"http:\/\/asiaherb.asia\/fitness\/application\/\"><span class=\"label\">\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n<h3 class=\"styled_h3\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0<\/h3>\n<div class=\"post_row\">\n<div class=\"post_col post_col-2\">\n<p><span style=\"font-size: 15px;\">\u30a2\u30b8\u30a2\u30cf\u30fc\u30d6\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306fBTS\u30d7\u30ed\u30f3\u30dd\u30f3\u99c5 EXIT4\u3088\u308a\u5f92\u6b695\u5206\u3002\u30b9\u30af\u30f3\u30d3\u30c3\u30c8\u30fb\u30bd\u30a424\u306b\u3054\u3056\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1843\" src=\"http:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/map-step3-3.jpg\" alt=\"\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u770b\u677f\" width=\"850\" height=\"400\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/map-step3-3.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/map-step3-3-300x141.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/map-step3-3-768x361.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<\/div>\n<div class=\"post_col post_col-2\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1849\" src=\"http:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/training-gym-3.jpg\" alt=\"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0\u8a73\u7d30\" width=\"848\" height=\"636\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/training-gym-3.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/training-gym-3-300x225.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/12\/training-gym-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 848px) 100vw, 848px\" \/><\/div>\n<\/div>\n\n<h3 class=\"styled_h3\">\u5f53\u30b8\u30e0\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc<\/h3>\n<div class=\"post_row\">\n<div class=\"post_col post_col-2\">\n<h4 class=\"styled_h4\">Personal Trainer\u00a0 \u3042\u304d \u5927\u91ce<\/h4>\n<p><i class=\"fas fa-check\"><\/i> <span style=\"font-size: 15px;\">\u30c8\u30ec\u30fc\u30ca\u30fc\u56fd\u969b\u30e9\u30a4\u30bb\u30f3\u30b9\u4fdd\u6301\u8005\uff08NSCA-CSCS\uff09\u30ad\u30e3\u30ea\u30a221\u5e74<\/span><br \/>\n<i class=\"fas fa-check\"><\/i> <span style=\"font-size: 15px;\">\u30b4\u30fc\u30eb\u30c9\u30b8\u30e0\u516c\u8a8d\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\uff082011\u20102017\uff09<br \/>\n<i class=\"fas fa-check\"><\/i> BFR TRAINER PRO\uff082014-\uff09<br \/>\n<\/span><i class=\"fas fa-check\"><\/i> <span style=\"font-size: 15px;\">\u30df\u30b9\u30bf\u30fc\u30fb\u30df\u30b9\u30b3\u30f3\u30c6\u30b9\u30c8\u5be9\u67fb\u54e1\uff082015-2016\uff09<br \/>\n<i class=\"fas fa-check\"><\/i> \u30bf\u30a4\u53e4\u5f0f\u30de\u30c3\u30b5\u30fc\u30b8\u8b1b\u5e2b\uff082018-\uff09<br \/>\n<\/span><i class=\"fas fa-check\"><\/i> <span style=\"font-size: 15px;\">Asia Herb Association\u30de\u30b9\u30bf\u30fc\u30c8\u30ec\u30fc\u30ca\u30fc\uff082019-2025\uff09<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2852\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806095154.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"850\" height=\"450\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806095154.jpg 850w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806095154-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806095154-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2024\/08\/20240806095154-768x407.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"styled_h2\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6599\u91d1<\/h2>\n<div class=\"post_row\">\n<div class=\"post_col post_col-2\">\n<table class=\"fukidashi\">\n<caption>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/caption>\n<tbody>\n<tr>\n<th>\u5165\u4f1a\u91d1<\/th>\n<td>10,000THB<\/td>\n<\/tr>\n<tr>\n<th>\u56de\u6570<\/th>\n<td>16\u56de<\/td>\n<\/tr>\n<tr>\n<th>\u6642\u9593<\/th>\n<td>85\u5206\/\u56de<\/td>\n<\/tr>\n<tr>\n<th>\u6599\u91d1<\/th>\n<td>56,000THB<\/td>\n<\/tr>\n<tr>\n<th>1\u56de\u5f53\u305f\u308a<\/th>\n<td>3,500THB<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"fukidashi3\">\n<caption>\u3054\u5ef6\u9577\u30fb\u30aa\u30d7\u30b7\u30e7\u30f3<\/caption>\n<tbody>\n<tr>\n<th>\u3054\u5ef6\u9577 8\u56dex85\u5206<\/th>\n<td>28,000THB<\/td>\n<\/tr>\n<tr>\n<th>LINE\u98df\u4e8b\u6307\u5c0e(30\u65e5\u9593)<\/th>\n<td>4,000THB<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"post_col post_col-2\">\n<div class=\"box1\">\n<div class=\"box-title\">\u6599\u91d1\u306b\u542b\u307e\u308c\u308b\u3082\u306e<\/div>\n<p class=\"line3\"><span style=\"font-size: 14px;\">\u30fb \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8cbb<br \/>\n\u30fb \u65bd\u8a2d\u5229\u7528\u6599<br \/>\n\u30fb \u904b\u52d5\u7528\u30a6\u30a7\u30a2<br \/>\n\u30fb \u30bf\u30aa\u30eb<br \/>\n\u30fb \u30c9\u30ea\u30f3\u30af<br \/>\n\u30fb \u904b\u52d5\u5f8c\u306e\u30d7\u30ed\u30c6\u30a4\u30f3<\/span><\/p>\n<\/div>\n<div class=\"box1\">\n<div class=\"box-title\">\u6599\u91d1\u306b\u542b\u307e\u308c\u306a\u3044\u3082\u306e<\/div>\n<p class=\"line3\"><span style=\"font-size: 14px;\">\u30fb \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba<\/span><\/p>\n<\/div>\n<ul>\n<li><span style=\"font-size: 14px;\">\u521d\u56de\u306f16\u56de\u30b3\u30fc\u30b9\u3092\u3054\u9078\u629e\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"font-size: 14px;\">\u90312\u56de\u30012\u30f6\u6708\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u90311\u56de4\u30f6\u6708\u306e\u3054\u5bfe\u5fdc\u3082\u53ef\u80fd\u3067\u3059\u306e\u3067\u521d\u56de\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u6642\u306b\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li><span style=\"font-size: 14px;\">\u3054\u5e0c\u671b\u306e\u304a\u5ba2\u69d8\u306b\u306f30\u65e5\u9593\u3001\u6bce\u65e5\u306e\u304a\u98df\u4e8b\u3092LINE\u3067\u3054\u5831\u544a\u3044\u305f\u3060\u304f\u30aa\u30d7\u30b7\u30e7\u30f3\u3082\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"\u65e5\u672c\u4eba\u521d\u306e\u30af\u30e9\u30b7\u30c3\u30af\u30d7\u30ed\u30fb\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc\u3067\u3042\u308b\u30b1\u30d3\u30f3\u9078\u624b\u304c\u30a2\u30b8\u30a2\u30cf\u30fc\u30d6\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u306b\u3054\u6765\u5e97\u3002 \u30d0\u30f3\u30b3\u30af\u306b\u30b1\u30d3\u30f3\u304c\u3084\u3063\u3066\u304d\u305f \u30d7\u30ed\u30d5\u30a3\u30b8\u30fc\u30ab\u30fc\u00a0 \u30b1\u30d3\u30f3\u9577\u6c5f \u30de\u30c3\u30b9\u30eb\u30de\u30cb\u30a2 \u30af\u30e9\u30b7\u30c3\u30af\u30d7\u30ed \u65e5\u672c\u304a\u59eb\u69d8\u62b1\u3063\u3053\u5354\u4f1a\u526f\u4f1a\u9577 \u30de\u30a4\u30d7 [&hellip;]","protected":false},"author":2,"featured_media":2835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym"],"_links":{"self":[{"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/posts\/2793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/comments?post=2793"}],"version-history":[{"count":52,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/posts\/2793\/revisions"}],"predecessor-version":[{"id":2833,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/posts\/2793\/revisions\/2833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/media\/2835"}],"wp:attachment":[{"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/media?parent=2793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/categories?post=2793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asiaherb.asia\/fitness\/wp-json\/wp\/v2\/tags?post=2793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}