{"id":2430,"date":"2022-11-09T04:57:15","date_gmt":"2022-11-08T21:57:15","guid":{"rendered":"https:\/\/asiaherb.asia\/fitness\/?p=2430"},"modified":"2022-12-27T13:03:36","modified_gmt":"2022-12-27T06:03:36","slug":"dietbangkok","status":"publish","type":"post","link":"https:\/\/asiaherb.asia\/fitness\/2022\/11\/09\/dietbangkok\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u7d99\u7d9a\u3010\u30d0\u30f3\u30b3\u30af\u3011"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2435\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u3084\u305b\u85ac\" width=\"1700\" height=\"900\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058.jpg 1700w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058-300x159.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058-1024x542.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058-150x79.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058-768x407.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/11\/20221109065058-1536x813.jpg 1536w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/h2>\n<h2 class=\"styled_h2\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u7d99\u7d9a\u3010\u30d0\u30f3\u30b3\u30af\u3011<\/h2>\n<p>\u30af\u30ea\u30b9\u30de\u30b9\u30a4\u30eb\u30df\u30cd\u30fc\u30b7\u30e7\u30f3\u304c\u5c11\u3057\u305a\u3064\u8857\u306b\u5f69\u3089\u308c\u5c11\u3057\u305a\u3064\u30af\u30ea\u30b9\u30de\u30b9\u30e0\u30fc\u30c9\u306a\u30bf\u30a4\u306e\u9996\u90fd\u30d0\u30f3\u30b3\u30af\u3002\u7686\u69d8\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u9806\u8abf\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u30d0\u30f3\u30b3\u30af\u3067\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u75e9\u305b\u85ac\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u7b46\u8005\u306f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3044\u3046\u7acb\u5834\u4e0a\u3001<br \/>\n\u75e9\u305b\u85ac\u3092\u52e7\u3081\u308b\u5074\u3067\u306f\u7121\u3044\u306e\u3067\u3059\u304c\u7814\u7a76\u8ad6\u6587\u3092\u8aad\u3080\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306f\u3042\u308b\u7269\u3082\u591a\u3044\u3088\u3046\u3067\u3059\u306d\u3002<\/p>\n<p>2021\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u75e9\u305b\u85ac\u306e\u7814\u7a76\u8ad6\u6587\u3067\u306f<br \/>\n\u75e9\u305b\u85ac\u3092\u6ce8\u5c04\u306b\u3066\u6295\u4e0e\u3057\u305f\u7d50\u679c\u3001<br \/>\n5\u30f5\u6708\u3067\u4f53\u91cd\u304c7.9%\u6e1b\u5c11\u3057\u307e\u3057\u305f\u3002<br \/>\n\u3057\u304b\u3057\u75e9\u305b\u85ac\u3092\u8f9e\u3081\u308b\u30686.8%\u4f53\u91cd\u304c\u5897\u3048\u305f\uff08\u30ea\u30d0\u30a6\u30f3\u30c9\uff09\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3061\u306a\u307f\u306b5\u304b\u6708\u5f8c\u306b\u85ac\u3092\u8f9e\u3081\u305a\u306b1\u5e74\u9593\u7d99\u7d9a\u3057\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u66f4\u306b\u4f53\u91cd\u304c\u843d\u3061\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u307e\u3042\u3001\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u85ac\u5264\u306e\u8a71\u306f\u3053\u308c\u304f\u3089\u3044\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046&#8230;<\/p>\n<p>\u3053\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u3068\u3044\u3046\u306e\u306f\u52ff\u8ad6\u3001<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30b5\u30fc\u30d3\u30b9\u3067\u3042\u308b<\/p>\n<p>\u7b4b\u30c8\u30ec\uff0b\u98df\u4e8b\u6539\u5584\u306b\u3082\u8a00\u3048\u308b\u4e8b\u3067\u3001<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2357\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u7b4b\u30c8\u30ec\" width=\"1840\" height=\"1228\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937.jpg 1840w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937-300x200.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937-1024x683.jpg 1024w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937-150x100.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937-768x513.jpg 768w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2022\/10\/20221006090937-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 1840px) 100vw, 1840px\" \/><div class=\"speach_balloon speech_balloon_left2\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/10\/fukidashi2.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/10\/fukidashi2.jpg\"><div class=\"speach_balloon_user_name\"><\/div><\/div><div class=\"speach_balloon_text\"><p>\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u7d42\u308f\u3063\u305f\u304b\u3089\u7b4b\u30c8\u30ec\u3084\u98df\u4e8b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u3084\u301c\u3081\u305f<\/p>\n<\/div><\/div>\u3053\u308c\u3067\u306f\u5f53\u7136\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u52ff\u8ad6\u3001\u672c\u683c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5834\u5408\u306f<\/p>\n<p>\u5b9f\u65bd\u5f8c\u306b\u5c11\u3057\u304a\u4f11\u307f\u3059\u308b\u671f\u9593\u306f\u3042\u3063\u3066\u826f\u3044\u3067\u3059\u3057\u3001<br \/>\n\u305d\u306e\u65b9\u6cd5\u3092\u304a\u52e7\u3081\u3059\u308b\u4e8b\u3082\u591a\u3044\u306e\u3067\u3059\u304c<span class=\"q_underline q_underline2\" style=\"border-bottom-color: #ed889b;\">\u66b4\u98f2\u66b4\u98df\u306b\u8d70\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/span><\/p>\n<div class=\"speach_balloon speech_balloon_left1\"><div class=\"speach_balloon_user\"><img decoding=\"async\" class=\"speach_balloon_user_image\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/10\/Mr.Ono-profile.jpg\" alt=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2021\/10\/Mr.Ono-profile.jpg\"><div class=\"speach_balloon_user_name\">\u5927\u91ce<\/div><\/div><div class=\"speach_balloon_text\"><p>7.9%\u3084\u305b\u30666.8%\u5897\u3048\u305f\u3089\u307b\u3068\u3093\u3069\u623b\u3063\u3066\u307e\u3059\u304b\u3089\u306d&#8230;<\/p>\n<\/div><\/div>\n<p>\u307e\u305f\u4eba\u306f\u6b73\u3092\u91cd\u306d\u308b\u6bce\u306b\u8001\u5316\u306b\u3088\u3063\u3066\u7b4b\u8089\u306f\u8870\u3048\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u7b4b\u30c8\u30ec\u306f\u305a\u3063\u3068\u7d99\u7d9a\u3057\u3066\u3044\u304d\u305f\u3044\u6240\u3067\u3059\u3002<\/p>\n<h3 class=\"styled_h3\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u63a8\u5968\u3055\u308c\u308b\u983b\u5ea6\u306f\u90311\u301c2\u56de\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001<\/p>\n<p>\u3053\u308c\u306f\u305a\u3063\u3068\u7d99\u7d9a\u3057\u3066\u3044\u304f\u3068\u3044\u3046\u89b3\u70b9\u3067\u306f\u975e\u5e38\u306b\u512a\u308c\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3084\u30b3\u30f3\u30c6\u30b9\u30c8\u306b\u51fa\u308b\u7af6\u6280\u8005\u306f\u90314\u301c7\u56de\u935b\u3048\u307e\u3059\u304c\u3001<\/p>\n<p>\u305d\u308c\u3092\u7b4b\u30c8\u30ec\u597d\u304d\u306a\u65b9\u4ee5\u5916\u306e\u65b9\u306b\u52e7\u3081\u308b\u306e\u306f\u3001\u3061\u3087\u3063\u3068\u3057\u3093\u3069\u3044\u3067\u3059\u304b\u3089\u306d\u3002<\/p>\n<p>\u5148\u305a\u306f2\u30f5\u6708\u9593\u3001\u7b4b\u30c8\u30ec\uff0b\u98df\u4e8b\u6539\u5584\u3092\u9811\u5f35\u3063\u3066\u307f\u308b<\/p>\n<p>\u305d\u308c\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u306f\u5f97\u3089\u308c\u307e\u3059\u306e\u3067\u3001<br \/>\n\u3054\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3078\u304a\u7533\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<div class=\"design_button type1 shape_type1 quick_tag_ver\"><a href=\"http:\/\/asiaherb.asia\/fitness\/application\/\"><span class=\"label\">\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089<\/span><\/a><\/div>\n\n<h2 class=\"styled_h2\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6599\u91d1<\/h2>\n<div class=\"post_row\">\n<div class=\"post_col post_col-2\">\n<table class=\"fukidashi\">\n<caption>\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/caption>\n<tbody>\n<tr>\n<th>\u5165\u4f1a\u91d1<\/th>\n<td>10,000THB<\/td>\n<\/tr>\n<tr>\n<th>\u56de\u6570<\/th>\n<td>16\u56de<\/td>\n<\/tr>\n<tr>\n<th>\u6642\u9593<\/th>\n<td>85\u5206\/\u56de<\/td>\n<\/tr>\n<tr>\n<th>\u6599\u91d1<\/th>\n<td>56,000THB<\/td>\n<\/tr>\n<tr>\n<th>1\u56de\u5f53\u305f\u308a<\/th>\n<td>3,500THB<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"fukidashi3\">\n<caption>\u3054\u5ef6\u9577\u30fb\u30aa\u30d7\u30b7\u30e7\u30f3<\/caption>\n<tbody>\n<tr>\n<th>\u3054\u5ef6\u9577 8\u56dex85\u5206<\/th>\n<td>28,000THB<\/td>\n<\/tr>\n<tr>\n<th>LINE\u98df\u4e8b\u6307\u5c0e(30\u65e5\u9593)<\/th>\n<td>4,000THB<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"post_col post_col-2\">\n<div class=\"box1\">\n<div class=\"box-title\">\u6599\u91d1\u306b\u542b\u307e\u308c\u308b\u3082\u306e<\/div>\n<p class=\"line3\"><span style=\"font-size: 14px;\">\u30fb \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8cbb<br \/>\n\u30fb \u65bd\u8a2d\u5229\u7528\u6599<br \/>\n\u30fb \u904b\u52d5\u7528\u30a6\u30a7\u30a2<br \/>\n\u30fb \u30bf\u30aa\u30eb<br \/>\n\u30fb \u30c9\u30ea\u30f3\u30af<br \/>\n\u30fb \u904b\u52d5\u5f8c\u306e\u30d7\u30ed\u30c6\u30a4\u30f3<\/span><\/p>\n<\/div>\n<div class=\"box1\">\n<div class=\"box-title\">\u6599\u91d1\u306b\u542b\u307e\u308c\u306a\u3044\u3082\u306e<\/div>\n<p class=\"line3\"><span style=\"font-size: 14px;\">\u30fb \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba<\/span><\/p>\n<\/div>\n<ul>\n<li><span style=\"font-size: 14px;\">\u521d\u56de\u306f16\u56de\u30b3\u30fc\u30b9\u3092\u3054\u9078\u629e\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li><span style=\"font-size: 14px;\">\u90312\u56de\u30012\u30f6\u6708\u304c\u57fa\u672c\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u90311\u56de4\u30f6\u6708\u306e\u3054\u5bfe\u5fdc\u3082\u53ef\u80fd\u3067\u3059\u306e\u3067\u521d\u56de\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u6642\u306b\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<\/span><\/li>\n<li><span style=\"font-size: 14px;\">\u3054\u5e0c\u671b\u306e\u304a\u5ba2\u69d8\u306b\u306f30\u65e5\u9593\u3001\u6bce\u65e5\u306e\u304a\u98df\u4e8b\u3092LINE\u3067\u3054\u5831\u544a\u3044\u305f\u3060\u304f\u30aa\u30d7\u30b7\u30e7\u30f3\u3082\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<h3 class=\"styled_h3\">2026\u5e74 \u65b0\u898f\u3054\u5165\u4f1a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3000 aligncenter\" src=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2026\/01\/20260131051156.jpg\" alt=\"\u30d0\u30f3\u30b3\u30af\u3000\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"512\" height=\"512\" srcset=\"https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2026\/01\/20260131051156.jpg 512w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2026\/01\/20260131051156-300x300.jpg 300w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2026\/01\/20260131051156-150x150.jpg 150w, https:\/\/asiaherb.asia\/fitness\/wp-content\/uploads\/2026\/01\/20260131051156-460x460.jpg 460w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/p>\n<p style=\"text-align: center;\">\u65b0\u898f\u3054\u5165\u4f1a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3<br \/>\n\u30a2\u30b8\u30a2\u30cf\u30fc\u30d6 \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0<br \/>\n2026\u5e74\u7279\u5225\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3068\u3044\u305f\u3057\u307e\u3057\u3066<br \/>\n\u65b0\u898f\u3054\u5165\u4f1a\u306e\u304a\u5ba2\u69d8\u3078<br 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